AriX Performance
Football athletes training explosive lateral movement

Football Performance

Speed that shows up on the field.

Acceleration, change of direction, hip movement, reaction, explosiveness, and short-area athleticism developed around the demands of football.

Football rarely gives you time to build speed. Most plays are decided through short bursts. The first few steps. A sudden redirect. Opening the hips. Reacting to another player. Stopping and accelerating again.

AriX develops the movement qualities that allow athletes to perform those actions faster and with greater control.

Athlete cutting hard through a speed and agility drill

Football movement that shows up in competition.

First-step accelerationShort-area explosivenessHip transitionsLateral movementDecelerationChange of directionReactive agilityCore controlPosition-specific movement

Train the athlete underneath the football player.

Individual and team-ready development for competitive football athletes.